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In this 8-part meditation series, Amoda Maa offers profound pointers and guided meditations that invite an expansion of the inner energy field and a merging into the totality of life. The first session is a discourse introducing the essence of tantra, followed by seven guided meditations, each with a short discourse.
The wisdom offered in this series is drawn from Amoda’s essential teaching of openness, welcoming everything, and saying a wholehearted “yes” to life. This is the path of totality — a coming together of deep acceptance and absolute awareness — that forms the basis of true tantra.
Ultimately, this is the path of surrender to what is: an all-inclusive way of transcending the divided state of the “me” identity.
Topics and meditations:
1 — An Introduction to the Tantra of Life
2 — Breath as a Bridge from Body to Universe (Meditation #1)
3 — Becoming Like a Hollow Bamboo (Meditation #2)
4 — Activating the Lotus Thread of Light (Meditation #3)
5 — Seeing the Beloved in Everything (Meditation #4)
6 — Remembering Yourself as the Whole Sky (Meditation #5)
7 — From Death to Deathlessness (Meditation #6)
8 — Go to the Source of Peace and Expand to All Directions (Meditation #7)